A woman with light brown, curly hair and light skin is lying on a red patterned blanket with fringe, smiling slightly and looking at the camera.

About me and how I help people

I have 14 years of experience teaching and personally guiding clients on the benefits of fasting and following a low carb way of eating.

I live a nomadic lifestyle in my self-converted Sprinter van, where I stay close to nature by embellishing a healthy diet with delicious wild foods.

I’d be honored to be your guide on the journey toward a healthier way of eating.

Here are some resources to get you started:

The essentials of low carb and fasting

How to eat low carb

Fasting tips

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